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Okay, so who doesn’t love chocolate?  Uh, I think I met one person ever that didn’t like chocolate, and I’m pretty sure they are CRAZY! ha! Not only do I love chocolate because it’s amazingly delicious, but also because when you are eating raw cacao, it is packed with nutrients […]

Chia Seed Pudding



So my best friend called me in the afternoon a couple of days ago and was trying to figure out why she didn’t feel well. She was bogged down, tired, a little nauseous feeling, and was having some tummy issues. We narrowed it down to the fact that she hadn’t drank […]

5 tips to drink more water!